Delicious and Healthy Japanese Food

The most popular appetizer offered in most Japanese restaurant is the edamame. It is steamed soy beans with salt and left inside the pod. This is the best choice for most individuals as it is delicious, rich in protein and is low in calories. Another ideal option you have for Japanese food appetizers is yakatori. It is the skewers of vegetables and grilled lean meat. It is also rich in protein and other essential nutrients because of the vegetables used as ingredients.

Soup is also a good and healthy option for any culture. Miso, as a Japanese food, is the favorite soup that is typically ordered by diners in various Japanese restaurants. This is the light broth extracted from the miso and pasted with tofu and scallions. Most people believe that beginning their meals with broth soup could help a person consume lesser calories throughout the rest of his or her meal.

When it comes to soups, one of the most frequently requested is the Udon soup. It contains tofu, noodles, shiitake mushrooms and vegetables. This soup is also nutritious and delicious. You will also find other great options like seaweed salad that is made of chopped seaweed, cilantro, ginger, garlic, rice vinegar, soy sauce, sesame oil and scallions.

The main Japanese food typically comes with sushi that is made from raw meat of fish. The word “sushi” pertains to white rice that is mixed with sugar and rice vinegar. In other countries, this term is used for the different types of raw fish. However, you should know the certain names of every kind of fish in Japan. These are the following:

  • Nigiri – a fish wrapped over the rice balls
  • Maki – a fish that is wrapped in rice and seaweed and sliced into small pieces
  • Sashimi – a raw fish that is served with no rice
  • Temaki – is a rice and fish wrapped in seaweed cone

Enjoying world class cuisine is one of the best ways to understand the Japanese menu. With some easy to follow tips, everyone could enjoy a delightful and nutritious Japanese food. When you know more about the culture and Japanese cuisine, you will get more chances to have an international business. Every food cooked in Japan is known to be nutritious. This is one of the things that you should know about Japan food and it serves as one of good reasons why most people love this type of food.